What To Know
- This can happen due to a sudden impact, such as when a ball or other object hits the tip of the finger.
- The splint will help to keep the finger straight and prevent the tendon from healing in a shortened position.
- The length of time you need to wear a splint for mallet finger will vary depending on the severity of the injury.
Mallet finger is a condition that affects the extensor tendon of the finger, causing it to rupture. This can happen due to a sudden impact, such as when a ball or other object hits the tip of the finger. The extensor tendon is responsible for straightening the finger, and when it is ruptured, the finger will be unable to extend properly.
Symptoms of Mallet Finger
The symptoms of mallet finger include:
- Pain at the tip of the finger
- Swelling and bruising
- Difficulty straightening the finger
- A visible deformity at the tip of the finger
How to Splint Mallet Finger
Splinting is an essential part of treating mallet finger. The splint will help to keep the finger straight and prevent the tendon from healing in a shortened position.
To splint mallet finger, you will need:
- A tongue depressor or popsicle stick
- Medical tape
- A small splint or brace
Instructions:
1. Straighten the finger. Gently straighten the finger at the tip.
2. Place the tongue depressor or popsicle stick on the back of the finger. The tongue depressor or popsicle stick should extend from the tip of the finger to the middle joint.
3. Tape the tongue depressor or popsicle stick in place. Wrap the medical tape around the finger and the tongue depressor or popsicle stick several times.
4. Apply a small splint or brace. A small splint or brace can help to keep the finger straight and provide additional support.
How Long to Wear a Splint for Mallet Finger
The length of time you need to wear a splint for mallet finger will vary depending on the severity of the injury. In general, you should wear the splint for at least 6 weeks.
Exercises for Mallet Finger
Once the splint is removed, you will need to perform exercises to help strengthen the extensor tendon and improve range of motion. These exercises include:
- Passive extension. Gently straighten the finger at the tip. Hold the position for 10 seconds and then relax. Repeat 10 times.
- Active extension. Straighten the finger at the tip and hold the position for 10 seconds. Repeat 10 times.
- Resisted extension. Place a small weight on the tip of the finger and gently straighten the finger. Hold the position for 10 seconds and then relax. Repeat 10 times.
Complications of Mallet Finger
If mallet finger is not treated properly, it can lead to complications, such as:
- A permanent deformity of the finger
- Difficulty straightening the finger
- Pain and stiffness in the finger
When to See a Doctor
If you have mallet finger, it is important to see a doctor to get it properly diagnosed and treated. Surgery may be necessary if the tendon is completely ruptured.
Living with Mallet Finger
Most people with mallet finger are able to make a full recovery. However, some people may experience some permanent stiffness or weakness in the finger.
Answers to Your Questions
Q: How long does it take for mallet finger to heal?
A: The healing time for mallet finger varies depending on the severity of the injury. In general, it takes about 6 weeks for the tendon to heal.
Q: Can I still use my finger with a mallet finger splint?
A: Yes, you can still use your finger with a mallet finger splint. However, you should avoid activities that could put stress on the injured tendon.
Q: What is the best way to prevent mallet finger?
A: The best way to prevent mallet finger is to wear protective gear when playing sports or doing other activities that could put your fingers at risk.
