What To Know
- Line a large bowl or pitcher with a nut milk bag or a fine-mesh sieve lined with cheesecloth.
- Transfer the almond milk to an airtight container and store it in the refrigerator for up to 3-4 days.
- Is it safe to consume almond milk if I have a nut allergy.
Indulge in the velvety goodness of homemade almond milk, crafted effortlessly with your Nama juicer. This plant-based delicacy is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. Follow our step-by-step guide to create the perfect almond milk in the comfort of your own kitchen.
Ingredients You’ll Need:
- 1 cup raw almonds, soaked overnight
- 4-6 cups filtered water
- Optional: sweetener of choice (e.g., maple syrup, honey, dates)
Step 1: Prepare the Almonds
Drain the soaked almonds and rinse them thoroughly. Remove any brown or damaged almonds.
Step 2: Blend the Almonds
Add the almonds and 2 cups of water to the Nama juicer. Blend on high speed for 1-2 minutes, or until the almonds are finely ground.
Step 3: Strain the Almond Milk
Line a large bowl or pitcher with a nut milk bag or a fine-mesh sieve lined with cheesecloth. Pour the blended almond mixture into the strainer and allow the almond milk to drain through.
Step 4: Rinse and Squeeze
Rinse the nut milk bag or cheesecloth with cold water to remove any remaining almond particles. Gently squeeze the bag to extract as much almond milk as possible.
Step 5: Adjust Consistency
The consistency of your almond milk will depend on the amount of water used. Add more water if you prefer a thinner consistency or less water for a thicker one.
Step 6: Sweeten (Optional)
If desired, add your preferred sweetener to taste. Start with a small amount and adjust to your liking.
Step 7: Store and Enjoy
Transfer the almond milk to an airtight container and store it in the refrigerator for up to 3-4 days. Shake well before using.
Benefits of Homemade Almond Milk
- Rich in Nutrients: Almond milk is a good source of protein, calcium, vitamin E, and antioxidants.
- Lactose-Free: It’s an excellent alternative for those with lactose intolerance or allergies.
- Low in Calories: Compared to dairy milk, almond milk is typically lower in calories and fat.
- Versatile: Use it in smoothies, coffee, cereal, or baking.
Troubleshooting Tips
- Grainy Milk: If your almond milk is too grainy, try blending it with more water.
- Bitter Milk: Soaking the almonds overnight helps reduce bitterness. If it remains bitter, try using filtered water or adding a sweetener.
- Thin Milk: If your almond milk is too thin, add less water or blend the almonds for longer.
What You Need to Learn
Q: Can I use other nuts to make plant-based milk?
A: Yes, you can use cashews, walnuts, or hazelnuts to make different types of plant-based milk.
Q: How long does homemade almond milk last?
A: It can be stored in the refrigerator for up to 3-4 days.
Q: Is it safe to consume almond milk if I have a nut allergy?
A: No, if you have a nut allergy, you should avoid consuming almond milk.
